5 Reasons Women May Have Hypertension

Hypertension or high blood pressure is actually a force against the arteries. It is actually a myth that hypertension is found more in men. It is a silent killer which occurs in the 40s and 50s of both and men and women. When hypertension occurs and stays for a higher than normal for a longer period it may damage the blood vessel. But after the onset of menopause, women develop a higher risk of getting hypertension. Also certain of women health issue may worsen the condition. Women for some of their medical reason are likely to get this disease more often. For the best treatment for hypertension, you must consult some good Hypertension Specialist in Delhi.

The reason why Women have hypertension?

During pregnancy: the term ‘Gestational Hypertension’ explains that pregnant women can develop hypertension more easily. And generally, after the delivery of the child, the blood pressure comes back to the normal range. Severe cases of hypertension during pregnancy can cause the life-threatening to both the baby and the mother.

Drugs & Medications: Consumption of some drugs can also cause hypertension in women. Young Women addicted to some health-related drugs which result in hypertension. The women who take birth control pills are also at risk of having hypertension.

 Poor Dietary Habits: Females who overdo on junk food also the main reason for having hypertension. Junk and fatty food in excessive amounts can make them overweight and also causes hypertension.

Obesity: the unhealthy lifestyle of women results in Obesity and also increases the risk of high blood pressure. Obesity causes build up of fat in the arteries which after sometimes, results in hypertension and high blood pressure in young women among other cardiovascular problems. Obesity is one of the leading causes of stroke according to facts and also a major cause for the hypertension in young women.

Sleep Deprivation: the bad lifestyle results in less sleeping habits. Lack of proper sleep is a common problem faced by many women. The study reveals that it mostly happens during pregnancy and in young girls, it is due to exam pressure, or at work but little do they know that sleep deprivation can cause high blood pressure. Lack of sleep affects the body badly as the body not getting fully rested and further it can cause depression and anxiety.

Hypertension cannot be cured easily but a long-term treatment which requires lifelong medications. But it can be controlled by some healthy effort. If you do not understand the initial symptoms and it reaches the discomforting level, then you must meet the best Hypertension Specialist in Noida, they will provide you with the required treatment.

Thank you for reading this.

Dr. Sandeep Gupta

Director, Welltopia

www.welltopia.in

Hypertension - The What, the Who and the How

In this highly competitive world, most human beings are facing a problem in maintaining a good health. This is mainly happening because of the lack of time which most of you face due to tight work schedules. In most of the conditions, the problem you may start facing is hypertension. The main element in today's life, stress is the main cause of hypertension.

Definition of Hypertension

The most lucid definition of hypertension may be called as having a persistently high blood pressure. In the situation, where both the systolic and the diastolic pressure remain above 140/90, for a prolonged period, we can call this condition as hypertension. In this condition, you should rush to a hypertension doctor in Noida with immediate effect.

The risk of hypertension increases due to some dietary abnormalities a person follows. If you already have chronic kidney or cardiovascular disease then you are more prone to hypertension. You should always refrain from taking excess salt in your regular food. Smoking and consumption of alcohol are some aspects which you should quit to reduce the risk of hypertension.

Chances of You getting affected

There are no prominent reasons for getting affected by hypertension. It can happen to anyone irrespective of age or race. Although, there are some people from some ethnic background who can be more prone to hypertension.  In most of the cases, it may happen that you may not know that you are already having hypertension. There are very fewer symptoms of this disease. Headaches and lightheadedness can be two prominent symptoms though. If anyway you start having vertigo ort fainting you should immediately seek for a hypertension specialist in Delhi. 

Moreover, you should always consider meeting a doctor if you smoke or drink too much. There are more chances that you are already affected by the said disease. In the case of pregnancy, you may experience hypertension if you are a woman. You should take the utmost care on managing the situation because it can be fatal to the fetus.

In children, this disease can be caused due to genetic anomalies. They can even experience severe symptoms like seizures, lack of energy and difficulty in breathing. Additional symptoms may also be there which includes nosebleeds, blurred vision etc. In such a situation you need to take your children to the hypertension doctor in Noida without fail.

Causes of Hypertension

For this disease, there are no exact causes. Natural causes of incurring high blood pressure can be aging, lack of breastfeeding, low birth weight, and excessive drinking or smoking.

Secondary hypertension can be a complimentary disease of kidney failure, heart blockage, and aortal abnormality.

The hypertension specialist in Delhi is always there to serve people who are having persisting high blood pressure.    

Thank you for reading this.

Dr. Sandeep Gupta

Director, Welltopia

www.welltopia.in

The Causes of Hypertension - Are They Really Unknown?

The condition of hypertension can also be termed as having higher blood pressure for any human being. Where the blood pressure is persistence over the range of 140/90 for a prolonged period, it can be called as hypertension. This condition is quite common among human beings worldwide. Many studies suggest that the real cause of hypertension can remain unknown. In most of the cases, there might be some other disease for which high blood pressure occurs. You can always visit a hypertension specialist in Delhi when you get affected with this disorder.

Conditions which can cause Hypertension

Though the exact reasons oh high blood pressure is unknown there are some facts which relate your body to the condition where you can develop high blood pressure. They are:

Age: The blood pressure is generally known to be increased by age.

Diet: There are many foods which promote higher blood pressure, if you have a diet containing rich protein or salt in them, you can have hypertension.

Obesity: Extra weight can trigger conditions of hypertension prominently. While carrying the extra weight your heart needs to pump more blood to several parts of your body. This can cause high blood pressure. This is too risky because it can easily trigger heart attacks and strokes.

Stress: One of the common reasons why you can develop hypertension is stress. You should always seek a hypertension specialist in Noida if you have a stressful life.

Consumption of excess Alcohol: This can be one of the prominent reasons why hypertension may occur in your body. You should always refrain from taking excess alcohol.

Some other diseases which compliment Hypertension

There are some diseases which you get stuck with, can increase your blood pressure persistently. In such a case it should always be better if you rush to a hypertension specialist in Delhi. Often these diseases can be fatal if hypertension is developed simultaneously with it.

Chronic Kidney Disease: Nephritis or other chronic kidney diseases can be the main reason for acquiring hypertension. The risk factor of a complete kidney failure may be also considered in this case.

Cardiovascular Diseases: In case you already have a cardiovascular disease, you can develop prolonged high blood pressure. IN most of the cases sedimentations in the aorta can cause hypertension. It carries a risk of severe heart attack which can be fatal at times. You should consider a consultation with a reliable hypertension specialist in Noida who may help you to manage the situation.

It will always be better if you tend to avoid the severe conditions of hypertension which are massive headaches and nosebleeds. You should check your blood pressure regularly.

Thank you for reading this.

Dr. Sandeep Gupta

Director, Welltopia

www.welltopia.in

Natural Treatment for Hypertension to Control High Blood Pressure

Lifestyle choices assume a critical part in treating your hypertension. If you are able to effectively control your blood pressure problem with a healthy lifestyle, you may maintain a strategic distance from, or delay or decrease the requirement for medication. We are here to provide you with the Hypertension specialist in Delhi who would help you reduce your stress along with the blood pressure.

Apart from taking the medicines, there are other ways such as certain foods that would help an individual in reducing the blood pressure, as well as supplements to lower blood pressure and lifestyle changes you can make. These hypertension home remedies are quite simple to fuse into your life. In fact, there is hypertension clinic in Noida, those are specialized in treating the blood pressure patients, but just by making some of these changes in your daily activities can give you an opportunity to make your life healthy and fit, without having any of the illness associated with hypertension.

Following are certain natural remedies available to control hypertension in an individual. These are the ways by which an individual would be able to reduce blood pressure without taking any medication:

1.      Exercise Regularly: Regular Physical activity can lower down your blood pressure. Some of these exercises that would lower down the blood pressure of the individual are jogging, walking, cycling, dancing etc.

2.      Eat a healthy diet: If an individual is making it a habit of intake of diet rich in fruits, vegetables, grains, low-fat dairy products. Following the Dietary Approaches to Stop Hypertension(DASH) diet that includes fruits, vegetables, fish, nuts, low-fat dairy products can lower your blood pressure.

3.      Lose the excess weight: It is said that the blood pressure and body weight go hand in hand altogether. Losing the excessive body weight can help lower down the blood pressure. As the excessive body weight can lead to the serious wellbeing disorders not only limiting to blood pressure problems but also to obesity, heart issues etc.

4.      Quit Smoking and Drinking: People who are excessively involved in the activities of drinking and smoking have a huge increase in the prevalence of hypertension. Drinking alcohol is said to raise the level of blood pressure.

5.      Avoid Intake of Caffeine: Caffeine may have a stronger effect on people who don’t consume it on the regular basis. Caffeine increases peripheral vascular resistance, thus, it can contribute to causing hypertension.

Hypertension Is Controllable With Treatment

Millions of people in India have been diagnosed with hypertension. A major reason behind it is said to be the unhealthy eating habits and lack of physical workouts. Doctors have raised serious concerns because the number is increasing rapidly. Blood pressure is the force of blood against the interior walls of the arteries. When the pressure rises, it also increases the chances of heart attack or cerebral stroke. The causes of hypertension could be tachycardia or increased peripheral vascular resistance.

Factors responsible

·      It has been noticed that people who consume too much salt regularly undergo high blood pressure. Salt s important but in a limited amount or it can also cause serious damage by leading us to high blood pressure

·  Sometimes it's our genes that lead us to blood pressure issues that likely cause hypertension, for instance, hypertension is more common in Africans. Individuals who come from a family that has a history of blood pressure have very high chances to experience the same issues.

·         Consuming food with a high amount of calcium can lead to high blood pressure or hypertension. It is indeed essential to consume to consume food with high potassium and magnesium to maintain a balance.

Symptoms

Though there are no particular symptoms associated with hypertension. However, a noted hypertension specialist in Delhi has marked a few cases where the patients suffering from hypertension have been seen with the following symptoms in common. Thus, below mentioned are a few common symptoms that can be related to hypertension:

·         One may experience a severe headache that keeps coming and going or sometimes even remains constant. They vary in location because one may experience it on the sides while some other in the front or back of the head.

·         People also complain of vision complications when undergoing hypertension. It includes seeing floaters, double vision or even blurred sometimes.

Conclusion

There are a number of measures that can be taken up to prevent hypertension. But, if it already has hit you, then, in such a case, you can refer to the hypertension clinic in Noida such as Welltopia, which is one of the best clinics to visit for hypertension in Delhi NCR. The first and foremost thing that can be done as a preventive measure against hypertension is to maintain a healthy weight that is over what is suggested over the body mass index (BMI).

Hope we could help. Thank you for reading this.

Dr. Sandeep Gupta

Director, Welltopia

Hypertension - Prevention is Better Than Rehab

Blood pressure is that the pressure that the blood exerts on arteries and vein because it passes through. it's like water browsing a hose joined to a faucet. in the event that the faucet is totally open, there'll be a lot of pressure within the hose. the centre is taken into account as a pump and pressure are caused as this organ pushes the blood around the body. This procedure is imperative to survival. currently and once more the pressure within the arteries may be too high, inflicting harm to the distinctive elements of the body. The body will manage occasional high levels of force per unit area, nevertheless once it slow it seems to be damaging.

Hypertension and its symptoms

Hypertension will a number of the time be noted because the silent killer. this can be on the grounds that it people oftentimes have this condition while not even noticing any symptoms. Their cardiovascular disease simply finally ends up recognizable amid a routine medical check-up. this can be the explanation it's thus essential to own these. it's simple once force per unit area is surprisingly high that it will end up to be a lot of discernible. cardiovascular disease symptoms will include:

A beating feeling within the chest, ears, or neck
Strong headaches
Problems with respiratory
Confusion
Feeling tired
Problems with perception
Evidence of blood within the excretion
A heartbeat that's irregular
Chest pain
As it is alleged that bar is often higher than the cure. So, the people who square measure already traditional ought to try and stop it by adopting a healthy manner and people already full of cardiovascular disease should try and manage it, instead of awaiting it reaches its extreme level, whereby they need to induce themselves admitted to the rehab centres. we have a tendency to at  Hypertension Treatment in Noida in order that the people may be saved from this disease. we have a tendency to square measure one in all the specialised Hypertension clinics in Noida are established to regulate this threat of high force per unit area issues.

Ways to avoid cardiovascular disease

There square measure things that the individual will do to avoid cardiovascular disease or monitor it:

a. Drinking liquor sensibly: this suggests one drink for every day for grown-up girls and 2 beverages for every day for men. The people who square measure quite sixty five years recent ought to persist with one drink for each day.

b. Maintain a healthy weight, with a BMI below twenty five.

c. analysis the benefits and disadvantages of assorted forms of food. and eat an adjusted feeding routine and maintain a strategic distance from nourishment. feeding rigorously builds up a very new and a lot of helpful thanks to wear down food.

d. Avoid driving associate degree inactive means of life. people have to be compelled to do some style of activity typically days.

e. it's important to abstain from intense too salt, as this will increase force per unit area.

f. realize higher ways of managing the strain level. Learning a relaxation technique like yoga may be an exquisite thanks to try this.

g. Quit smoking

h. scale back the intake of caffeinated drinks like occasional

i. Monitor force per unit area levels.

Hope, we have a tendency to square measure ready to produce awareness on this deadly illness as it's one in all the arm in Devil's Triangle of "Obesity, Diabetes, and Hypertension".
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